Healthy Eating Facts
MALNUTRITION: A healthy diet helps to prevent malnutrition in all its forms (especially true for developing countries). NON-COMMUNICABLE DISEASES (NCDs): A nutritious diet protects against NCDs...
Why is Nutrition so Important?
To function at our optimum health, adequate exercise is not the sole solution. Often overlooked, the most important factor in leading a healthy lifestyle is NUTRITION. When complemented with physical...